After the events that unfolded in Brussels last week, I knew which virtual event I needed to undertake on Friday. I know this one was in honor of Paris, but it just made sense to be thinking of Brussels. When work was done, I took off to roam the neighborhood. I just needed to walk, and reflect on all that had happened.
It still just baffles me that people — any people — can be persuaded to commit such terrible acts upon their fellow man. As Mr. Gump would say, that’s all I have to say about that.
The walk was good, the new shoes are doing wonders for my feet, and it was awesome to log some miles on a weekday — one of the nice side effects of daylight savings time!
This event benefitted the International Federation of Red Cross and Red Crescent Societies.
Race Course
It was very interesting and informational to read the many benefits to health for exercise, walking, running…just good consistent exercise. Seems there are statistics supporting the claim that cancer survivors are helped greatly if an exercise program is adhered to. You go, Guy!